Social Proof | Testimonials
“We are delighted to share some of our female experiences to outline the benefits and cherish the excitement <3 – fw
Name: Abby F. [Student at Univeristy of Plymouth, UK.]
“This 2 week practice has allowed me to feel and be more comfortable in clothing i’ve never worn, and has made my confidence increase with what i’m wearing. Also, it allowed me to remember to have moments of time with myself, whether it be with my body or my mind. It’s given me a better perspective on things that I never thought I’d have.”
Name: Reem A. [Intern at the Kingdom of Bahrain]
“Subhan Allah, I want to preface by saying that it truly is fate when things find you at the right
time and place in your life. Keeping this diary log encouraged me to continue with this
routine beyond the 2 weeks. Seeing my progress each day and how it helped me in different
ways was incredibly encouraging. I believe all ten steps improved my day in their own
unique way, and together they created a comprehensive approach to well-being that I
hadn’t experienced before.
The first few days were a real eye-opener, especially realizing how a simple morning routine could calm me down when I was nervous about my internship interview. It wasn’t just about checking out tasks; it was about purposefully setting aside time for myself, something I rarely did before. From dealing with the uncertainty of my internship prospects by accepting things and trusting in Allah (SWT), to handling difficult social situations by prioritizing my needs through better communication, each day brought a new lesson and a clear benefit. This practice didn’t just give me tools; it fundamentally changed how I saw things, granting me a deeper sense of gratitude for both the big successes and the small, everyday blessings. Consistently doing these rituals created a positive chain reaction, improving my relationships, my energy levels, and even my physical health as I became more aware of nourishing my body and respecting its need for rest. It’s been an amazing journey of self-discovery, showing me potential I didn’t fully
realize I had.”
Name: Zizi B. [Student at Exeter]
The biggest value came from saying “Alhamdulillah” intentionally throughout the day. It really softened my mindset. I noticed how much calmer I felt. It makes me realize how much beauty and peace there is in slowing down.
I’m not perfect at any of these practices, but they’ve helped me be more intentional, which I’m grateful for.
Name: Esra B. [Mommy with a degree in Fashion | Kingdom of Bahrain]
“Over the past two weeks, this practice has become more than a set of rituals, it has become a return to myself. Each day gave me an opportunity to slow down, soften, and lead my life with intention, grace, and spiritual alignment. I began by simply following prompts, but over time, I started to feel the shift not just in my routine, but in my energy, mindset, and sense of self.
Practicing digital boundaries opened up space I didn’t know I needed. The day I took a break from social media, I truly immersed myself in a meaningful book that took ages for me to open and read. It was definitely a turning point. I realized how much clarity and emotional regulation I gain
when I’m not overstimulated or comparing myself. It reminded me that peace is available when I create space for it.
Physically, moving my body, even in small ways has helped me reconnect with my feminine strength and intuition. Saying “no” without guilt, and I noticed how continuing to do my mornings and nights self-care is not indulgent; it’s sacred to me.
In summary, this 2-week practice has deeply gratified my life by helping me embody a gentler, wiser version of myself. I feel more connected to Allah, more confident in my femininity, and more capable of leading myself with softness and strength. I don’t just want to do these rituals anymore. I actually want to live this this way without anything getting in the way and hopefully, I will carry these practices forward, not as a checklist, but as a lifestyle routine.”